Jennifer Lane - Certified Aromatherapist on
If you're looking for ways to use aromatherapy diffusers to improve your wellness, you're in luck. In this blog post, we'll share some of our favorite aromatherapy diffuser recipes. Whether you're looking for a way to relax after a long day or you're looking for a way to boost your energy levels, these recipes are sure to help. So, what are you waiting for? Read on to learn more!
Here you will find Easy Aromatherapy Diffuser Recipes to try, plus many more tips and ideas. Using an aromatherapy diffuser is a fabulous way to obtain natural health benefits. Diffusing can help you relax, improve your mood, freshen indoor air, and even invigorate your senses!
Diffusers for aromatherapy work great in a home office, bedroom, living room, even the bathroom. The cool mist they diffuse will purify the air. It also acts as an air humidifier.
Diffusing Essential Oils At Home
If you are new to diffusing essential oils, you may not know what oils are best to use. There are many aromatherapy oils that can be diffused for a variety of reasons.
We picked the most common aromatherapy needs users desire. We also kept the combinations simple with essential oil pairs so you can get started right away.
As you become more familiar with aromatherapy diffusing, you will learn what works best for you. You will also know what oils and aromatherapy essential oil blends you enjoy the best.
How to Use Aromatherapy Diffusers for Essential Oils
First, you need an aromatherapy diffuser. There are many types of diffusers with different options, like led lights, wood grain, a variety of running times, auto shutoff, timer settings, mist modes, etc.
You will also see lots of different names for them: ultrasonic aroma diffuser, aromatherapy humidifier, oil diffuser as well as an aromatherapy diffuser.
If you do not have an essential oil diffuser, there are some inexpensive options, some have different light modes, wood grain look, ombre ceramic diffuser, etc:
Next, you need essential oils. If you only have a few oils, that is OK! You can use what you have and slowly add new oils as you go. Don't let having only a small collection of oils stop you from diffusing.
Make a wishlist of oils you would like to try, then buy one or two a month. Soon your oil collection will be HUGE!
Check out our list of 30 Affordable Essential Oils and download our PDF.
How to Make Easy Essential Oil Blends
To make an essential oil diffuser blend, start by choosing your desired essential oils based on the benefits you are looking to achieve. For example:
- If you want a calming blend, you might choose lavender and chamomile.
- If you're looking for an energizing blend, you could go with peppermint and citrus oils.
Once you have selected your oils, add a few drops of each to your diffuser along with water. Be sure to follow the manufacturer's instructions for your specific diffuser model to ensure safe and effective use.
Experiment with different combinations of oils and ratios to find the perfect blend for your needs. Enjoy the therapeutic benefits of aromatherapy in your home or workspace with your custom essential oil diffuser blend.
10 Easy Aromatherapy Diffuser Recipes and Blends
While we are recommending essential oil recipes for your diffuser, a single aromatherapy oil can work just as well. My favorite essential oils to diffuse by themselves are grapefruit, lavender, or peppermint.
Read our post on the best single essential oils to diffuse for healthy living.
Pick the oil recipe you want to use from the list below. Add the drops of oil to your machine along with the recommended water amount required for it. Then turn on your diffuser to mist aromatherapy blend throughout your space.
1. Orange and Peppermint Essential Oil
Orange and peppermint essential oils are both great for focus. Orange oil is a natural stimulant that can help perk you up, while peppermint oil is a natural calmative that can help you stay centered. Together, they make a great combination for keeping your focus sharp.
Focus Blend
- 4 drops Orange
- 3 drops Peppermint
2. Lavender and Cedarwood Essential Oil
Lavender and cedarwood essential oils are two of the most popular oils for promoting relaxation and sleep. Lavender oil is known for its calming and relaxing properties, while cedarwood oil has a soothing and grounding effect.
To use these oils for sleep, add a few drops of each to a diffuser and inhale the scent before bed. You can also mix them together in a carrier oil and massage them into your temples and shoulders before bed.
Sleep Diffuser Blend
- 3 drops Lavender
- 3 drops Cedarwood
3. Lemon and Peppermint Essential Oil
Wake up and smell the lemon and peppermint! This energizing blend is perfect for starting your day off right. The bright citrus scent of lemon is refreshing and uplifting, while the cooling, reviving scent of peppermint is perfect for when you need an extra boost.
Wake Me Up Blend
- 3 drops Lemon
- 3 drops Peppermint
4. Lavender and Orange Essential Oil
Lavender essential oil is known for its relaxation properties and orange essential oil is uplifting and refreshing. When used together, they can create a relaxing and refreshing blend that can be used to calm the mind and body.
Relax Aromatherapy Recipe
- 3 drops Lavender
- 3 drops Orange
5. Bergamot and Grapefruit Essential Oil
Bergamot and grapefruit essential oils are perfect for happiness. They are both citrus oils which have a refreshing and uplifting aroma. They are also known for their mood-boosting properties.
Happy Aromatherapy Diffuser Recipe
- 4 drops Bergamot oil
- 4 drops Grapefruit oil
6. Lemon and Tea Tree Essential Oil
Lemon and tea tree (melaleuca) essential oil are great for air purification. Lemon oil helps to cleanse the air and remove bad odors, while tea tree oil has antibacterial and antifungal properties that help to kill harmful bacteria and fungus.
Together, these oils can create a refreshing and cleansing aroma that helps to improve the air quality in your home.
Air Purifier Blend
- 4 drops Lemon
- 2 drops Tea Tree
7. Lemongrass and Lavender Essential Oil
Lemongrass and lavender essential oils are perfect for air freshening. Lemongrass oil has a bright, citrusy aroma that is reviving, while lavender oil is calming and relaxing.
These two oils can be combined to create a wonderfully fresh and fragrant scent that will help to improve the quality of the air in your home.
Fresh Air Blend
- 3 drops Lavender
- 3 drops Lemongrass
8. Peppermint and Citronella Essential Oil
Invigorate your senses and keep pesky bugs at bay with Citronella and Peppermint Essential Oils. This powerful combination harnesses the natural repellent properties of citronella, known for its fresh and citrusy aroma, and peppermint, renowned for its cooling and minty fragrance.
Simply diffuse this blend in your outdoor space or mix with a carrier oil for a skin-friendly insect repellent. Embrace the outdoors without the worry of insect bites and enjoy the refreshing scent of this aromatic blend.
Insect blend
- 4 drops Peppermint
- 3 drops Citronella
9. Frankincense and Cedarwood Essential Oil
Elevate your meditation practice with Frankincense and Cedarwood Essential Oils. Frankincense, with its grounding and calming properties, mixes well with the earthy and woody scent of Cedarwood to create a tranquil and meditative atmosphere.
Meditation Blend
- 4 drops Atlas Cedarwood
- 3 drops Frankincense
10. Tangerine and Chamomile Essential Oil
Indulge in a moment of relaxation and tranquility with Tangerine and Chamomile Essential Oils. The bright and uplifting scent of tangerine pairs beautifully with the gentle and calming aroma of chamomile, creating a blend that promotes stress relief and emotional balance.
Let the sweet citrus notes of tangerine and the soothing floral tones of chamomile envelop you in a sense of calm and well-being. Take a deep breath, exhale tension, and immerse yourself in the peaceful serenity of this delightful essential oil blend.
Soothing Blend
This soothing blend is perfect for unwinding after a long day.
- 4 drops Tangerine oil
- 2 drops Roman Chamomile oil
Now you are ready to enjoy a natural home with your aroma essential oil diffuser.
Diffusing Essential Oils Safety Guidelines
Diffuse these scent combinations 30 minutes to 1 hour at a time, read more about how long to diffuse essential oils.
Using essential oils can improve a person’s emotional, physical, and mental state. For best results, make sure you use pure essential oils and learn how to use them properly.
Here are a great starter set to try from Edens Garden:
Related FAQs for Aromatherapy Diffuser Recipe Blends
What are aromatherapy diffusers good for?
Aromatherapy diffusers are good for dispersing essential oils into the air, allowing you to enjoy their therapeutic benefits through inhalation. Diffusers can help create a calming or energizing atmosphere, depending on the essential oils used.
They can also help purify the air, improve sleep quality, reduce stress, boost mood, and provide relief from respiratory issues. Additionally, diffusing essential oils can enhance focus and concentration, as well as support overall well-being.
Overall, aromatherapy diffusers are a versatile and effective way to incorporate essential oils into your daily routine for various health and wellness benefits.
How many drops of essential oil should I use in my diffuser?
The number of drops of essential oil to use in your diffuser depends on the size of your diffuser and personal preference. Generally, start with 4 to 6 drops of essential oil for small diffusers and increase as needed for larger ones.
Where to put aroma diffuser?
When deciding where to put your aroma diffuser, it's important to consider a few factors to ensure safety and effectiveness.
- Firstly, choose a stable surface that is level and out of reach of children and pets. Placing the diffuser on a flat surface will prevent it from accidentally tipping over.
- Additionally, make sure the diffuser is positioned away from any sources of heat or direct sunlight to avoid potential damage or overheating.
- It's also a good idea to place the diffuser in an area where the mist can easily disperse throughout the room, such as on a high shelf or table.
By following these guidelines, you can enjoy the benefits of your essential oils safely and efficiently.
Can I mix different essential oils in my aromatherapy diffuser?
Yes, you can mix different essential oils in your aromatherapy diffuser to create unique blends that suit your preferences and needs. Just make sure to follow recommended dilution ratios and safety guidelines for each essential oil.
Can I use carrier oils in my aromatherapy diffuser?
No, carrier oils should not be used in aromatherapy diffusers. Carrier oils are used for diluting essential oils for topical application, not for diffusing. Stick to using pure essential oils in your diffuser for best results.
Are there any safety precautions I should take when using aromatherapy diffuser recipe blends?
Yes, there are safety precautions to consider when using aromatherapy diffuser recipe blends. Make sure to research each essential oil for contraindications, keep diffusers out of reach of children and pets, and use in a well-ventilated room. If you have any health concerns or are pregnant, consult with a healthcare professional before using essential oils.
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Learn more about diffusing essential oils:
- What Is An Essential Oil Diffuser
- Benefits of Diffusing Essential Oils
- 8 Aromatherapy Diffuser Blends For Mood
Happy diffusing!
