Fluffy Almond Flour Cake - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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This wonderfully light and fluffy almond flour cake is sweetened with honey and flavored with vanilla.

It's lovely with or without frosting, and when served without frosting, it's perfect for breakfast or as a snack cake.

Fluffy Almond Flour Cake - Healthy Recipes Blog (1)

Nut flour cakes can be dense and heavy, but just like my keto pound cake, this almond flour cake is light and fluffy.

Despite containing just a ½ cup of honey, this cake is delightfully sweet but not overly so. And it's easy to mix in a single bowl - the prep time is just 15 minutes.

Jump to:
  • Ingredients
  • Variations
  • Almond Flour Cake Instructions
  • Expert Tips
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Cake Recipes
  • Foodie Newsletter
  • Recipe Card

Ingredients

Fluffy Almond Flour Cake - Healthy Recipes Blog (2)

You'll only need a few simple ingredients to make this almond flour cake. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

  • Butter: For greasing the pan.
  • Eggs: I use large eggs in most of my recipes, this one included.
  • Honey: Real honey or a sugar-free substitute.
  • Vanilla extract: It's best to use pure vanilla extract.
  • Almond flour: I use blanched, finely ground almond flour. I don't recommend using a coarse almond meal in this recipe.
  • Salt: Just a little to enhance the other flavors.
  • Baking soda: You can replace it with 2 teaspoons of baking powder (gluten-free if needed).

Variations

  • The zest of a lemon or an orange significantly elevates this cake. Add about a tablespoon, and ensure you only grate the outer peel, not the bitter white layer.
  • If you like cinnamon, add a teaspoon of cinnamon to the batter.
  • Sometimes, I use flavor extracts other than vanilla, such as coconut, almond, or orange. If opting for those, use just 1 teaspoon, not a full tablespoon.

Almond Flour Cake Instructions

Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this recipe:

In a large bowl, lightly whisk the eggs. Gradually whisk in the honey, vanilla, almond flour, salt, and baking soda.

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Fluffy Almond Flour Cake - Healthy Recipes Blog (4)

Transfer the batter to a greased 8-inch nonstick cake pan using a spatula.

Fluffy Almond Flour Cake - Healthy Recipes Blog (5)

Bake the cake in an oven preheated to 350°F until a toothpick inserted in its center comes out clean, 22-25 minutes.

Fluffy Almond Flour Cake - Healthy Recipes Blog (6)

Cool the cake in the pan for 10 minutes, then invert it onto a cooling rack and cool it for 20 more minutes.

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Fluffy Almond Flour Cake - Healthy Recipes Blog (8)

You can dust the cake with powdered sugar or a powdered sweetener. Slice and serve.

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Fluffy Almond Flour Cake - Healthy Recipes Blog (10)

Expert Tips

  • It's important to ensure the pan you use is nonstick. I replace my nonstick pans every 1-2 years. They're relatively inexpensive, and regularly replacing them saves me the heartache of dealing with ruined baked goods.
  • The cake's crumb will be noticeably darker if you use real honey as opposed to sugar-free syrup.
  • If you wish to frost the cake, you'll need to cool it completely before frosting it.
  • The cake improves after being stored overnight. Its texture becomes moister.

Recipe FAQs

Is it difficult to bake with almond flour?

Not at all! I really enjoy working with this flour. It is very easy to bake with, and the baked goods it produces are flavorful, with a nice tender crumb.
These almond flour biscuits are a great example, and so is this keto chocolate cake.

The image below shows you how moist and fluffy this cake is. It's truly delightful!
Fluffy Almond Flour Cake - Healthy Recipes Blog (11)

Can I use a granulated sweetener?

I tested this recipe with real honey and with sugar-free honey. I did not test it with a granulated sweetener.

If you'd like to use a granulated sweetener, you'll need to add liquid to the cake (such as whole milk, heavy cream, or canned coconut milk). I suggest starting with ⅓ cup and checking the batter.

Can I use coconut flour in this recipe?

No, unfortunately, you can't. Coconut flour and almond flour behave very differently and are not interchangeable.

Serving Suggestions

I don't usually frost this almond flour cake. I like simple, unfrosted cakes that can be served as breakfast or snack cakes. But if you'd like to top this cake, here are a few ideas for you:

  • Cream cheese frosting.
  • Chocolate whipped cream.
  • Simply dust it with a powdered sweetener, as I do in the video.
  • Whipped cream and berries - add those right before serving the cake.
  • Blueberry compote or strawberry compote - add right before serving to prevent the cake from becoming soggy.
  • The chocolate frosting I use in this chocolate cake is excellent.

Storing Leftovers

I keep unfrosted leftovers in a sealed container in the fridge for up to 5 days. I briefly warm them in the microwave (10 seconds per slice) before enjoying them. You can also freeze slices of this cake for up to three months.

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More Cake Recipes

  • Coconut Flour Cake
  • Keto Birthday Cake
  • Keto Chocolate Mug Cake
  • Keto Pound Cake

Recipe Card

Fluffy Almond Flour Cake - Healthy Recipes Blog (17)

4.98 from 2584 votes

Pin Recipe Print Recipe

Fluffy Almond Flour Cake

This wonderfully light and fluffyalmond flour cakeis sweetened with honey and flavored with vanilla.

Prep Time15 minutes mins

Cook Time25 minutes mins

Rest time30 minutes mins

Total Time1 hour hr 10 minutes mins

Course: Dessert

Cuisine: American

Diet: Gluten Free

Servings: 8 slices

Calories: 233kcal

Author: Vered DeLeeuw

Ingredients

  • ½ tablespoon butter for pan
  • 4 large eggs
  • ½ cup honey real or sugar-free
  • 1 tablespoon vanilla extract
  • cups almond flour blanched, finely ground (6 ounces)
  • ¼ teaspoon salt
  • ½ teaspoon baking soda or 2 teaspoons of baking powder (gluten-free if needed)

Instructions

Video

Notes

  • This sugar-free honey worked well when I tried it. If using it, a slice has about 199 calories, 6 grams of carbs, and 3 grams of fiber.
  • I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 oz, so 1.5 cups weigh 6 ounces. It's best to measure almond flour by weight rather than by volume.
  • Occasionally, baking soda can cause a reaction in baked goods that results in an ammonia smell. If you're concerned about it happening, use 2 teaspoons of baking powder (gluten-free if needed) instead of baking soda.
  • If you'd like to frost the cake, cool it completely before frosting.
  • The cake's texture improves after being stored overnight.
  • Keep unfrosted leftovers in a sealed container in the fridge for up to 5 days. Briefly warm them in the microwave (10 seconds per slice) before enjoying them. You can also freeze slices of this cake for up to three months.

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Nutrition per Serving

Serving: 1slice | Calories: 233kcal | Carbohydrates: 22g | Protein: 7g | Fat: 13g | Saturated Fat: 3g | Sodium: 188mg | Fiber: 3g | Sugar: 18g

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Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

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More Low-Carb Desserts

  • Keto Mug Cake
  • Keto Brownies
  • Keto Cookie Dough
  • Keto Strawberry Shortcake

About the Author

Fluffy Almond Flour Cake - Healthy Recipes Blog (34) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

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  1. Shehnaz

    Fluffy Almond Flour Cake - Healthy Recipes Blog (35)
    My cake sank in the middle. I think it was due to the under-whisked eggs. But the recipe calls for light whisking the eggs and ingredients. And I even checked your video to be sure and it looked you had also not whipped up the eggs. Any idea what could’ve gone wrong? I still liked the taste - just perfect.

    Reply

    • Vered DeLeeuw

      Hi Shehnaz,
      Almond flour baked goods tend to sink slightly in the middle because they don't contain gluten, which gives them structure. However, any sinking should be minimal.

      When a gluten-free cake sinks significantly, it's usually due to over-whipping the eggs. This incorporates extra air into the batter, causing the cake to rise too much in the oven and sink as it cools. But you say you did not over-whip the eggs.

      Another possibility is that your oven runs a bit too hot, causing the cake to cook more quickly on the outside and leaving the center slightly undercooked, causing it to sink as it cools. The solution would be to bake the cake at 325°F for around 30 minutes. Check the center of the cake with a toothpick to ensure it's completely dry.

      Reply

  2. Haan Rebu

    Fluffy Almond Flour Cake - Healthy Recipes Blog (36)
    This is an AMAZING cake recipe. Works like a charm!!! Was skeptical at first at the small list of ingredients but it turned out fluffy and light. The sweetness is subtle in a good way. I infused the baked cake with concentrated jasmine tea which made it more moist (not that it needed it).

    Reply

    • Vered DeLeeuw

      I'm so glad you liked this cake! Thank you for taking the time to write a detailed comment. I appreciate it.

      Reply

  3. Jane Lim

    Hi, can you bake this as a loaf? If possible, how long would that take? Thanks.

    Reply

    • Vered DeLeeuw

      Hi Jane,
      I only tested this cake in an 8-inch round pan. You can try using a 9×5 inch loaf pan (truly nonstick and generously buttered). The cake will likely be fairly flat since the loaf pan holds 8 cups while the round one holds six cups. As for baking time, I would start checking for doneness after 18 minutes.

      Reply

  4. Lina Abu-Baker

    Fluffy Almond Flour Cake - Healthy Recipes Blog (37)
    Thank you for this recipe! Just tried it the other day and it was so delicious. I am curious, if I want to use it for other desserts as a base but use regular white flour, would I still use the same measurements?

    Reply

    • Vered DeLeeuw

      Hi Lina,
      I'm glad you enjoyed this cake!
      I only tested it with almond flour, so I'm not sure about substituting it with white. Some guidelines say it's a 1:1 swap, while others maintain you need half the white flour.

      Reply

  5. Diane

    I assume this could be baked into cupcakes easily by shortening the baking time?

    Reply

    • Vered DeLeeuw

      Hi Diane,
      Yes. It's best to use well-greased foil liners to prevent sticking. Bake for 15-17 minutes and check with a toothpick.
      You can also check out this recipe for almond flour muffins.

      Reply

    • Tammy

      Is 1 *tablespoon* of vanilla correct? It seems like a lot for one cake.

      Reply

      • Vered DeLeeuw

        Hi Tammy,
        Yes, that's one tablespoon of pure vanilla extract. Use a high-quality one such as this. However, it's fine to use less. Try 2 teaspoons if you're concerned about it being too much.

  6. Lana

    Could you add amount of yogurt to the recipe please? Thanks.

    Reply

    • Vered DeLeeuw

      Hi Lana,
      This cake does not contain yogurt.

      Reply

  7. Robin

    Fluffy Almond Flour Cake - Healthy Recipes Blog (38)
    Very delicious and moist! I used maple syrup in lieu of honey just because I adore the taste. Will make this again. Thank you for the recipe!

    Reply

    • Vered DeLeeuw

      You're very welcome, Robin! I'm so glad you enjoyed this cake.

      Reply

  8. Laura Bennet

    Fluffy Almond Flour Cake - Healthy Recipes Blog (39)
    I used this cake for pineapple upside down cake and it was fabulous. it took longer to cook, but turned out great! I passed it on!

    Reply

    • Vered DeLeeuw

      Wonderful! I'm so glad this recipe worked for your cake, Laura! Thank you for leaving a comment.

      Reply

  9. Ghazal

    Fluffy Almond Flour Cake - Healthy Recipes Blog (40)
    Hi
    Thank you very much for this wonderful recipe. I have made this a couple of times and every time came out amazing. Just wondering if I want to make it double in size, do I double every single ingredient? And is there anything else I need to consider like cooking time, etc?
    Thank you x

    Reply

    • Vered DeLeeuw

      Hi Ghazal,
      I'm so glad you've been enjoying this cake! I assume you plan to bake the larger cake in a rectangular 9 X 13-inch pan. If so, then yes, please go ahead and double all the ingredients. I believe you won't need to change the baking time, but please check with a knife or toothpick to make sure.

      Reply

  10. Beth

    Anyone make cupcakes with this recipe?

    Reply

  11. Deanna

    Fluffy Almond Flour Cake - Healthy Recipes Blog (41)
    This cake is definitely fluffy and maybe even a little spongy. I was a little concerned with the amount of eggs, thinking it might have a strong egg flavor. It does not! I used Bob's Red Mill Super-Fine Almond Flour and followed the directions exactly, even using a scale to measure the almond flour.

    The honey gives it just the right amount of sweetness. I made this for my son's birthday, as he is gluten-free, and it was great. I took the powdered sugar out of the pantry but tasted the cake first, and it didn't need the sugar on top.

    Reply

    • Vered DeLeeuw

      I'm so glad this was a success, Deanna! Happy birthday to your son. 🙂

      Reply

  12. Olivia

    Would this work as a tres leches cake if i added the milks?

    Reply

    • Vered DeLeeuw

      Hi Olivia, unfortunately, you can't just add milk, you would need to adjust the other ingredients.

      Reply

  13. poornima

    If I wanted to add sugar..how many grams should I add?

    Reply

    • Vered DeLeeuw

      Do you mean add sugar in addition to honey or instead? If you'd like to substitute sugar for the honey, I would go with 3/4 cup of sugar, which is 150 grams. You will need to add some kind of liquid to the batter. I would start with 1/3 cup of milk (any type of milk), then check the batter. Please keep in mind that I have only tested this recipe with real honey and sugar-free honey.

      Reply

  14. Mowse

    Fluffy Almond Flour Cake - Healthy Recipes Blog (42)
    I made this cake back in December for my now late fiance's birthday, with a chocolate frosting. Less than a week earlier for Christmas I made your Almond Flour Chocolate Cake. I have a cake in the oven as I write this. My roommate bought strawberries so I thought this cake and some berries would be great together.

    Reply

    • Vered DeLeeuw

      Berries would be great with this cake!
      I am so sorry for your loss.

      Reply

  15. kia

    Fluffy Almond Flour Cake - Healthy Recipes Blog (43)
    Wow, wonderful recipe! Thank you! I'm always looking for lower sugar and lower carb baked good recipes and finding "fluffy" can be a real challenge. This recipe was incredible.. lightly sweet and delicious, with simple ingredients, easy to make, and the cake was FLUFFY!! (And it stayed fluffy even after being in the fridge).
    Finding Fluffy cakes without the standard baking components can be so tough but this recipe really knocked it out of the park. I added 6 bags of Earl Grey tea and some lemon zest and just plain yum. I can't wait to try other variations.
    I will say I did follow the recipe exactly, not overbeating the batter and adding one component at a time and it just came out perfectly.
    Thank you for a wonderful recipe for those of us on restricted food diets (and for my non-restricted friends and family that gobbled it right up too). 🙂

    Reply

    • Vered DeLeeuw

      So glad you liked this cake, Kia! What an interesting idea to add tea.

      Reply

  16. Laura Guadalupe schneider

    Fluffy Almond Flour Cake - Healthy Recipes Blog (44)
    Love it! I sprinkled almonds on top before baking and used maple syrup instead of Honey.

    Reply

    • Vered DeLeeuw

      I love the idea of sprinkling almonds on top!

      Reply

    • Eileen

      Hi, if I want to use maple syrup instead of honey is it the same amount?

      Reply

      • Vered DeLeeuw

        Hi Eileen,
        Yes. You can use the same amount of maple syrup.

  17. Cy

    Hello! I was wondering when storing it overnight to make it moister, how do you do that? On the counter or in the fridge? If it’s in the refrigerator, how long before should I take it out? I have a party to attend this Sunday. I want to take this cake and can make it on Saturday.

    Also, if I wanted to make this cake a little sweeter, would adding a 1/4 cup more honey throw it off? Thank you! This looks easy to make and delicious. There are several of us that will be there that have dietary restrictions. I was asked to bring a dessert sweetened with only honey and I happened to see this. I am eager to make (and eat) it! 🙂

    Reply

    • Vered DeLeeuw

      Once completely cool, you can wrap the cake in foil, then in a layer of plastic wrap, and place it in the fridge. Remove it from the fridge an hour before heading out to the party.
      I don't recommend adding more honey. It could throw off the recipe.

      Reply

      • Cy

        Fluffy Almond Flour Cake - Healthy Recipes Blog (45)
        Thank you! I made this cake a couple weeks ago as I mentioned in my last comment and it was a hit! The person who specifically asked me to make something with honey wanted the recipe and took what was leftover home! That made me feel really good. I am so happy you created the best recipe :).

        Since it was so good, I am going to make this again this week for friends that are gluten free and dairy free. Do you think I can use olive oil in the pan instead of butter? Or what would you recommend?

        Thanks again!

      • Vered DeLeeuw

        Yay! I'm so glad it was a success!
        I would grease the pan with a neutral-tasting oil such as avocado oil. You can also use coconut oil or ghee.

      • Cy

        Fluffy Almond Flour Cake - Healthy Recipes Blog (46)
        Thanks it worked and again it was a delicious result! I decided to use avocado oil. It was a harder to get out the pan, than with butter unfortunately but I do not have nonstick ones. Regardless, it was YUM! My friend thanked me multiple times for it and said she loved it. 🙂

        Thank you also for the suggestions on the variations. The first time I made it a few weeks ago, I added cinnamon. Again, my friends loved it. This past weekend I changed it up and added lemon zest. These were friends visiting from out of town. And as I mentioned, I was thanked again and again! You can’t go wrong with either flavor.

        THANK YOU!

      • Vered DeLeeuw

        Indeed, it's fun to change things up with different flavors. How wonderful that you and your friends are enjoying this cake so much.

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